The struggle you're in today is developing the strength you need tomorrow
If you are struggling to transform your life in the areas of discipline, healthy behavior patterns or reducing stress while launching personal growth I can help. Perhaps you have anxiety, unresolved grief, or trauma and are in need of gentle guidance to bring emotional healing. If you need to talk and feel understood with no judgement. I would like to journey together to navigate challenges while cultivating a renewed sense of hope and resilience. Your story and pressing issues are important to me.
My approach to therapy is person centered and collaborative. I engage with teens, adults and couples. My goal is to depart tools and skills such as emotional regulation to enable you to maneuver through difficulties with greater ease. I offer CBT, Christian Counselling, Solution Focused Therapy, Motivational Interviewing, Couples Therapy, and EMDR for trauma bringing hope and healing quickly.
Cecilia Wanner, Certified Counsellor
MC, CCC